Is Wonder Monday High Protein Cheesecake Strawberry Bliss Dairy Free?
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Ingredients
Pasteurized Cultured Milk And Cream, Cane Sugar, Eggs, Almond Flour, Milk Protein, Strained Yogurt (cultured Pasteurized Skim Milk), Water, Tapioca Flour, Vanilla Extract, Crystallized Lemon (lemon Juice, Lemon Oil, Citric Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Tomato Extract (color), Natural Flavors.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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