Is Wonder Monday High Protein Cheesecake Strawberry Bliss Vegan?

Ingredients

Pasteurized Cultured Milk And Cream, Cane Sugar, Eggs, Almond Flour, Milk Protein, Strained Yogurt (cultured Pasteurized Skim Milk), Water, Tapioca Flour, Vanilla Extract, Crystallized Lemon (lemon Juice, Lemon Oil, Citric Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Tomato Extract (color), Natural Flavors.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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