Is Wonderful Pistachios, In-Shell Roasted & Salted Nuts, 24 Ounce Resealable Bag Low FODMAP?
Description
Roasted in shell pistachios offer a crunchy, slightly salty flavor with a firm, crisp texture; shells require cracking for snacking. Commonly used for casual snacks, party bowls, baking, or cocktail garnishes. Customer reviews often note consistent freshness, satisfying crunch, resealable packaging convenience, and occasional variation in shell openness and value.
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Why it's not low FODMAP
- pistachios
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Roasted in shell pistachios offer a crunchy, slightly salty flavor with a firm, crisp texture; shells require cracking for snacking. Commonly used for casual snacks, party bowls, baking, or cocktail garnishes. Customer reviews often note consistent freshness, satisfying crunch, resealable packaging convenience, and occasional variation in shell openness and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Wonderful Pistachios, In-Shell Roasted & Salted Nuts, 24 Ounce Resealable Bag is available at 2 retailers
About this product
Snack · Whole