Is Wonderful Pistachios, No Shell, Roasted & Salted 0.75 oz Bag (9 count) Low FODMAP?
Description
Roasted, salted, no-shell nuts offer a bold savory flavor and firm, crunchy texture suited to on-the-go snacking, lunchbox additions, or topping salads and yogurt. Reviewers commonly cite consistent roast and portability, praising freshness and crunch while occasionally noting small portion size in packs and a salt level some find strong.
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Description
Roasted, salted, no-shell nuts offer a bold savory flavor and firm, crunchy texture suited to on-the-go snacking, lunchbox additions, or topping salads and yogurt. Reviewers commonly cite consistent roast and portability, praising freshness and crunch while occasionally noting small portion size in packs and a salt level some find strong.
Ingredients
Pistachios
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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