Is Wonderfully Fruity Christmas Pudding with Brandy and Cognac Vegetarian?


Ingredients
Demerara Sugar, Sultanas, Fortified Wheat Flour, Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate, Cider, Brandy, Raisins, Currants, Glace Cherries, Cherries, Glucose-fructose Syrup, Colour (Anthocyanins), Acid (Citric Acid)), Vegetable Suet (Palm Oil, Riceflour, Sunflower Oil), Sherry, Almonds, Cognac, Candied Orange And Lemon Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid (Citric Acid)), Walnuts, Pecan Nuts, Molasses, Barley Malt Extract, Orange Peel, Salt, Spices, Lemon Peel, Orange Oil, Lemon Oil, Yeast
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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