Is WOOD-FIRED CRUST PIZZA CAMPANIA Low FODMAP?
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Ingredients
WHEAT FLOUR, MOZZARELLA DI BUFALA CAMPANA PDO (BUFFALO MILK, SALT, CULTURE STARTER, ANIMAL RENNET), WATER, SEMI-DRIED CHERRY TOMATOES, TOMATO PUREE, CHEESE SAUCE WITH MOZZARELLA DI BUFALA CAMPANA PDO (CULTURED PASTEURIZED CREAM, WATER, MOZZARELLA DI BUFALA CAMPANA PDO [BUFFALO MILK, SALT, CULTURE STARTER, ANIMAL RENNET], POTATO STARCH, SALT, STABILIZER [XANTHAN GUM] EMULSIFIER [MONO- AND DIGLYCERIDES]), TOMATO PULP, ORGANIC SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, DURUM WHEAT SEMOLINA, SALT, DRIED SOURDOUGH (WHEAT FLOUR, WATER), YEAST, BASIL, OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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