Is Woodstock Organic Instant Oatmeal - Old Wessex -- 16 oz Dairy Free?
Description
This instant oatmeal offers a mild, slightly nutty flavor and transforms into a creamy, smooth porridge with gentle chew when prepared. Commonly eaten for quick breakfasts, it’s also used as a warm base for fruit or sweeteners, stirred into smoothies, or incorporated into baking for added texture and everyday snacks.
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Description
This instant oatmeal offers a mild, slightly nutty flavor and transforms into a creamy, smooth porridge with gentle chew when prepared. Commonly eaten for quick breakfasts, it’s also used as a warm base for fruit or sweeteners, stirred into smoothies, or incorporated into baking for added texture and everyday snacks.
Ingredients
100% organic whole grain instant oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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