Is Woodstock Organic Instant Oatmeal - Old Wessex -- 16 oz Gluten Free?
Description
This instant oatmeal offers a mild, slightly nutty flavor and transforms into a creamy, smooth porridge with gentle chew when prepared. Commonly eaten for quick breakfasts, it’s also used as a warm base for fruit or sweeteners, stirred into smoothies, or incorporated into baking for added texture and everyday snacks.
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Description
This instant oatmeal offers a mild, slightly nutty flavor and transforms into a creamy, smooth porridge with gentle chew when prepared. Commonly eaten for quick breakfasts, it’s also used as a warm base for fruit or sweeteners, stirred into smoothies, or incorporated into baking for added texture and everyday snacks.
Ingredients
100% organic whole grain instant oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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