Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WOODSTOCK, ORGANIC SWEET RELISH, SWEET 'N SASSY! Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sweet relish with a bright, sugary-savory flavor and a chunky, slightly crisp texture. Commonly used to top burgers, hot dogs, sandwiches, egg salads, and potato salads. Reviewers highlight balanced sweetness and crunch, noting occasional variation in chunk size and jar consistency across shipments and some cite its everyday tabletop usefulness.

Ingredients

Organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice (Contains Celery), Natural Flavor (Contains Celery), Organic Gum Arabic, Organic Turmeric Extract (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WOODSTOCK, ORGANIC SWEET RELISH, SWEET 'N SASSY! | Spoonful