Is Woodstock Peanut Butter, Organic, Smooth & Salted Low FODMAP?
Description
Smooth, creamy spread offering a pronounced roasted-peanut flavor and a balanced salty finish. Texture is velvety and easy to spread on bread or crackers; reviewers commonly cite consistent creaminess, good spreadability, and suitability for sandwiches, baking, smoothies, and savory sauces. Overall use-focused feedback emphasizes reliable flavor and smooth texture performance.
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Description
Smooth, creamy spread offering a pronounced roasted-peanut flavor and a balanced salty finish. Texture is velvety and easy to spread on bread or crackers; reviewers commonly cite consistent creaminess, good spreadability, and suitability for sandwiches, baking, smoothies, and savory sauces. Overall use-focused feedback emphasizes reliable flavor and smooth texture performance.
Ingredients
Organic Peanuts, Sea Salt. Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.