Is Woolworths 4 Chicken Schnitzels Free From Gluten Gluten Free?

Ingredients

Rspca Approved Chicken Breast (50%), Water, Gluten Free Breadcrumbs (rice Flour, Maize Flour, Dextrose, Salt, Canola Oil, Mineral Salt (450, Sodium Carbonate)), Rice Flour, Canola Oil. Thickener (1414, Guar Gum), Pea Protein, Sugar, Soy Protein Concentrate, Maize Flour, Salt, Mineral Salt (451, Sodium Carbonate, 541, This Is A Formed Product. Contains: Soybeans. May Be Present: Egg, Milk And Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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