No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths 5 Soft Wraps Grains and Weeds Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate (wheat Gluten, Mineral Salt (339), Acidity Regulator (270)), Cereal Mix (9%) (wholemeal Wheat Flour, Rye Meal, Wheat Flour, Rice Flour, Maize Semolina, Barley Flour, Linseed, Soy Flour, Oat Fibre, Flax Seeds, Vitamins (thiamine, Folic Acid)), Wheat Gluten, Vegetable Oil, Cultured Wheat Flour (wheat Flour, Vinegar), Iodized Salt, Raising Agent (501), Mineral Salt (450, 341), Acidity Regulator (297), Vegetable Gum (412). Contains Gluten And Soybean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 9 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

Where to buy

Woolworths 5 Soft Wraps Grains and Weeds is available at 1 retailer

Woolworths

About this product

Bread · Sheet

Flavor
NeutralNutty
Texture
Soft
Commonly used for
SandwichLunchSnacking
Low FODMAP? Woolworths 5 Soft Wraps Grains and Weeds | Spoonful