Is WoolWorths 8 Soft Wraps White Low FODMAP?
Description
Mild, neutral flavor with a soft, pliable texture that folds and rolls easily for sandwiches, wraps, burritos or quesadillas; commonly used warm or cold. Customer reviews often note consistent softness and ease of handling, while some mention occasional tearing or variable freshness across packs and suitability for quick stovetop warming.
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Description
Mild, neutral flavor with a soft, pliable texture that folds and rolls easily for sandwiches, wraps, burritos or quesadillas; commonly used warm or cold. Customer reviews often note consistent softness and ease of handling, while some mention occasional tearing or variable freshness across packs and suitability for quick stovetop warming.
Ingredients
Wheat Flour (56%) Wheat Flour, Thiamin, Folate), Water, Palm Shortening ( Palm Oil, Antioxidant ( Vitamin E Acetate)), Wheat Fibre, Wheat Gluten, Sugar, Iodised Salt, Vegetable Gum ( 412), Mineral Salt (450), Emulsifier (471), Acidity Regulator (297), Preservative ( 282, 200), Antioxidant (300). Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.