Is Woolworths Australian Corn Original Salted Low FODMAP?
Description
Crisp, crunchy chips with a pronounced salted flavor and a straightforward savory finish. Commonly enjoyed as a casual snack, for sharing at gatherings, or often paired with dips. Reviewers frequently note consistent crunch, reliable seasoning level—some find saltiness balanced, others slightly strong—and good value for everyday use and convenient packaging.
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Description
Crisp, crunchy chips with a pronounced salted flavor and a straightforward savory finish. Commonly enjoyed as a casual snack, for sharing at gatherings, or often paired with dips. Reviewers frequently note consistent crunch, reliable seasoning level—some find saltiness balanced, others slightly strong—and good value for everyday use and convenient packaging.
Ingredients
Corn (77%), Palm Oil, Salt. May be present Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.