Is Woolworths Baked Cheesecake New York Style Low FODMAP?
Why it's a maybe for low FODMAP
- coconut
- wheat
- whey powder
- wheaten cornflour
- +1 more
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Neufchatel Cream Cheese (31%) (Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum), Starter Culture), Sour Cream (Cream (Milk), Pectin, Milk Solids, Starter Cultures), Cream (Milk), Biscuit Crumbs (11%) (Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Antioxidant (307)), Whey Powder (Milk), Raising Agents (500, 450, 503ii), Salt, Wheaten Cornflour (Wheat)), Sugar, Egg, Butter (Milk), Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Coconut (Preservative (223)), Lemon Juice (Preservative (Potassium Sorbate)), Natural Vanilla Flavour, Dusting Sugar (Palm Oil), Lemon Zest, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Baked Cheesecake New York Style is available at 1 retailer
About this product
Unknown · Slice


