Yes! The manufacturer claims that this product is gluten free.

Is Woolworths Basmati Rice Microwave Cup 125g x 2 pack Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Pre-cooked basmati in microwave cups delivers aromatic, slightly nutty flavor and light, fluffy texture with separate grains; convenient single-serve format suits quick sides, stir-fries, and packed lunches. Reviewers commonly note ease of preparation, consistent cooking, and good portioning, while occasional comments mention variability in firmness and variable microwave heating times.

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Ingredients

Cooked Rice (99%) (Water, Basmati Rice), Vegetable Oil, Antioxidant (307), Stabiliser (471)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Woolworths Basmati Rice Microwave Cup 125g x 2 pack is available at 1 retailer

Woolworths

About this product

Rice · Cup

Flavor
NeutralNutty
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch
Gluten Free? Woolworths Basmati Rice Microwave Cup 125g x 2 pack | Spoonful