Is Woolworths Beef Mince & Rich Gravy Pastry Dairy Free?

Ingredients

Beef Mince Filling (58%) (Water, Beef (20%), Onion (15%), Carrot (6%), Celery (5%), Gravy Powder (3%) (Milk), Textured Soy Protein (Soybeans), Corn Starch, Tomato Paste, Vegetable Stock Powder (Citric Acid), Burnt Sugar, Worcestershire Sauce Powder, Pepper, Bay), Pastry (42%) (Wheat Flour, Water, Vegetable Shortening (Palm Oil, Antioxidant (307)), Margarine, Milk Powder, Baking Powder (Wheat, Raising Agents (500, 450)), Egg, Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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