Is Woolworths Beef Mince & Rich Gravy Pastry Gluten Free?

Ingredients

Beef Mince Filling (58%) (Water, Beef (20%), Onion (15%), Carrot (6%), Celery (5%), Gravy Powder (3%) (Milk), Textured Soy Protein (Soybeans), Corn Starch, Tomato Paste, Vegetable Stock Powder (Citric Acid), Burnt Sugar, Worcestershire Sauce Powder, Pepper, Bay), Pastry (42%) (Wheat Flour, Water, Vegetable Shortening (Palm Oil, Antioxidant (307)), Margarine, Milk Powder, Baking Powder (Wheat, Raising Agents (500, 450)), Egg, Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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