Is Woolworths Beef Rendang 400g Low FODMAP?

Ingredients

Rendang Sauce, Water, Tomato Paste, Onion, Ginger, Corn Starch, Garlic, Coconut Cream (Coconut Extract, Water, Guar Gum), Coconut Milk Powder (Contains Milk), Sugar, Lime Juice, Galangal, Canola Oil, Lemongrass , Desiccated Coconut , Tamarind Paste (Contains Citric Acid ), Cayenne Pepper, Spices, Beef Bouillon, Kaffir Lime Leaf, Salt), Cooked Beef, Beef , Water, Maize Starch, Salt, Mineral Salt , Tapioca Starch, Canola Oil), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Woolworths Beef Rendang 400g is available at 1 retailer

About this product

Meat · Pouch