Is Woolworths Belgian Chocolate Lava Cake 2 Pack 180g Vegan?
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Ingredients
Sugared Egg (Sugar, Egg), Dark Chocolate (22%) (Cocoa Mass (1), Sugar, Cocoa Powder (1), Emulsifier (Soy Lecithin), Natural Flavour), Butter (Milk), Vegetable Oil (Rapeseed Oil), Wheat Flour, Water, Milk Powder, Cocoa Powder (1), Dark Chocolate contains minimum 62% Cocoa Solids, (1) Rainforest Alliance Certified
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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