Is Woolworths Belgian Chocolate Lava Cake 2 Pack 180g Vegetarian?

Ingredients

Sugared Egg (Sugar, Egg), Dark Chocolate (22%) (Cocoa Mass (1), Sugar, Cocoa Powder (1), Emulsifier (Soy Lecithin), Natural Flavour), Butter (Milk), Vegetable Oil (Rapeseed Oil), Wheat Flour, Water, Milk Powder, Cocoa Powder (1), Dark Chocolate contains minimum 62% Cocoa Solids, (1) Rainforest Alliance Certified

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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