Is Woolworths Belgian Chocolate Layer Cake Gluten Free?
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Ingredients
Cake Mix (Wheat Flour, Maltodextrin, Sugar, Cocoa Powder, Egg, Vegetable Fat (Vegetable oil, Emulsifiers (471, 477), Antioxidant (307)), Raising Agents (450, 500), Salt, Milk Solids, Wheat Starch, Vegetable Gum (412, 415), Mineral Salt (327), Natural Flavour, Preservative (202)), Water, Sugar, Belgian Dark Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin (322), Natural Vanilla Flavouring), Cream, Canola Oil, Butter (Cream, Water), Raspberry Crisps (Cocoa Butter (Emulsifier (Soy Lecithin 322, 330), Colour (Carmines), Natural Raspberry Flavour), Glazing Agents (414, 904)), Strawberry Crisps (Strawberry Flavoured Chocolate (Milk Powder, Emulsifiers (322 From Soy, 476), Natural Flavours (Vanilla, Strawberry), Colour (Carmines)), Rice Crisps (Emulsifier (471), Glazing Agents (414, 904))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.