Is Woolworths Broccoli Slaw Kit 350g Vegan?

Ingredients

Broccoli, Cabbage, Caramelised Onion Dressing, Vegetable Oil, Water, Onion Puree (Onion, Acidity Regulator ), Vinegar, Yoghurt (Milk, Skim Milk Powder, Starter Culture), Sugar, Egg, Dijon Mustard (Acidity Regulator ), Salt, Concentrated Lemon Juice, Cultured Dextrose, Onion Powder, Stabiliser (Xanthan Gum), Garlic Powder), Beetroot, Daikon, Kale, Sweetened Dried Cranberries, Cranberries, Sugar, Vegetable Oil, Percentages May Vary Due To Seasonal And Processing Variability View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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