Is Woolworths Cajun Seasoning 35g Low FODMAP?
Description
A robust, smoky-hot Cajun seasoning with a coarse, slightly gritty texture that adheres well to proteins and vegetables. Commonly used for grilling, pan-frying, roasting, and seasoning marinades; customers note consistent heat, versatile application, and practical jar size for everyday home cooking, frequently praised by shoppers for bold flavour and consistency.
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Description
A robust, smoky-hot Cajun seasoning with a coarse, slightly gritty texture that adheres well to proteins and vegetables. Commonly used for grilling, pan-frying, roasting, and seasoning marinades; customers note consistent heat, versatile application, and practical jar size for everyday home cooking, frequently praised by shoppers for bold flavour and consistency.
Ingredients
Salt, Chilli, Dextrose, Celery Seed, Mustard Powde r, Thyme, Pepper, Onion, Garlic, Tarragon, Parsley .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.