Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Canola Cooking Spray 400g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Neutral-flavored spray provides a light, even coating that prevents food from sticking and promotes crisp browning; texture is fine mist rather than heavy oil, suitable for greasing pans, baking, grilling, and roasting. Reviewers note convenience, consistent coverage, and occasional nozzle clogging after extended use, and compact canister fits kitchen cupboards.

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Ingredients

Canola Oil, Vegetable Emulsifier (Soy Lecithin), Propellants (Butane, Propane, Isobutane)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Canola Cooking Spray 400g is available at 2 retailers

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About this product

Oil · Can, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingBakingMeal Prep
Low FODMAP? Woolworths Canola Cooking Spray 400g | Spoonful