Is Woolworths Cheese Bacon Extra Soft Roll 2 pack Low FODMAP?

Ingredients

<p>Wheat Flour,Water,Cheese (13%) (Cheese (69%)(Milk, Salt, Cultures, Rennet),Processed Cheese(Water,Palm Oil, Modified Potato Starch,Milk Protein,Salt,Natural Flavour,Natural Colour(160a)), Anti caking Agent(460), Preservative (200)), Bacon (13%)(Pork (58%), Water, Thickeners (1442, 1414, 1450,1412),Tapioca Starch,Rice Flour,Cure(Salt, Sugar,Acidity Regulators (326,325, 262), Dextrose, Mineral Salts (451,450,452),Pork Protein, Potato Starch,Antioxidant(316,301),Vegetable Gum (407), Preservative (250)), Maltodextrin, Smoke Flavour, Flavouring, Colours (120,160c), Herbs And Spices, Garlic, Honey),Yeast,Vegetabe Oil(Canola or Palm), Iodised Salt, Yellow Pea Flour, Vitamins (B1,B9). </p><p>Contains: Gluten, Milk and Sulphites. </p><p>May be present: Egg, Peanuts, Soybeans, Sesame Seeds, Tree Nuts and Lupin.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Cheese Bacon Extra Soft Roll 2 pack is available at 2 retailers

About this product

Bread · Roll