Is Woolworths Chicken & Mushroom Arancini 8 pack Low FODMAP?

Ingredients

Arborio Rice, Water, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten), Rspca Approved Chicken, Chicken, Milk Solids, Thickeners , Salt, Mineral Salts , Maltodextrin, Yeast Extract, Hydrolysed Vegetable Protein, Natural Flavouring, Pepper, Acidity Regulator (Lactic Acid), Vegetable Oil), Bechamel Sauce (Milk, Wheat Flour, Butter, Parmesan Cheese (Milk, Starter Culture, Non Animal Rennet, Salt), Salt, Nutmeg), Mozzarella Cheese, Milk, Salt, Starter Culture, Enzyme, Anticaking Agent (Tapioca Starch, Sorbic Acid, Cellulose)), Onion, Batter Mix (Wheat Starch, Wheat Flour, Thickeners , Maize Flour, Salt, Pepper, Vegetable Gums ), Mushroom, Cottonseed Oil, Parmesan Cheese, Milk, Starter Culture, Non Animal Rennet, Salt, Butter, Garlic, Parsley, Pepper View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Chicken & Mushroom Arancini 8 pack is available at 1 retailer

About this product

Snack · Piece