No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Choc Chip Banana Bread Loaf each Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Vitamins (Thiamin, Folate)), Sugar, Australian Banana (17%), Egg, Canola Oil (Antioxid ant (307)),Cadbury Milk Chocolate (7%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (322 from Soy, 476),Natural Flavour), Milk Solids, Raising Agents (500, 450, 341), Salt, Thickener (415 from Soy). Milk Chocolate contains 26% Cocoa Solids and 23% Milk Solids. Contains: Egg, Gluten, Milk and Soybeans May be present: Peanuts, Sesame Seeds, Tree Nuts, Sulphites and Lupin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Choc Chip Banana Bread Loaf each is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
SweetChocolatey
Texture
SoftDense
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Woolworths Choc Chip Banana Bread Loaf each | Spoonful