Is Woolworths Choc Coated Vanilla Ice Cream Sticks 10 pack Low FODMAP?
Description
Creamy vanilla centers with a firm, crisp coating deliver a classic frozen treat experience; packs of ten suit sharing, lunches, and quick desserts. Reviews often note consistent flavor and convenient portioning, praising texture while occasionally citing thin coating or rapid melting in warm conditions and occasional minor packaging scuffs reported.
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Description
Creamy vanilla centers with a firm, crisp coating deliver a classic frozen treat experience; packs of ten suit sharing, lunches, and quick desserts. Reviews often note consistent flavor and convenient portioning, praising texture while occasionally citing thin coating or rapid melting in warm conditions and occasional minor packaging scuffs reported.
Ingredients
Milk (47%), Compound Chocolate (20%) (Sugar, Coconut Oil, Palm Oil, Cocoa Solids, Milk Solids, Vegetable Emulsifiers (Soy Lecithin, 476), Natural Flavour, Salt), Liquid Sugar (Sugar, Water), Cream, Glucose Syrup, Milk Solids, Maltodextrin, Vegetable Emulsifiers (477, 471), Thickeners (412, 407a), Natural Vanilla Flavour, Natural Colours (Carotene, Curcumin), The reduced fat ice cream portion contains on average 6% milk fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.