No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Woolworths Chocolate Hard Set Topping 220g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Silky chocolate topping that hardens into a crisp shell, offering pronounced chocolate flavor and a smooth, brittle texture once set. Commonly poured over ice cream, cakes, waffles and frozen desserts to create glossy crackle. Reviewers note ease of use, quick setting, satisfying snap, occasional clogging in the dispenser, and sweetness.

Ingredients

Vegetable Oils, Sugar, Cocoa Powder, Milk Solids, Vegetable Emulsifier, Natural Vanilla Flavour, Salt This Products Contains 100% Cocoa Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Woolworths Chocolate Hard Set Topping 220g | Spoonful