Is Woolworths Classic Hot Chocolate Low FODMAP?
Description
A powdered hot-chocolate mix offering a smooth, medium-sweet chocolate flavor and creamy mouthfeel when prepared as a hot beverage. Commonly used for comforting drinks, kid-friendly treats, and quick chocolate desserts. Reviews commonly note easy dissolving, consistent flavor, good value, and strong appeal to children, favoured across households and family occasions.
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Description
A powdered hot-chocolate mix offering a smooth, medium-sweet chocolate flavor and creamy mouthfeel when prepared as a hot beverage. Commonly used for comforting drinks, kid-friendly treats, and quick chocolate desserts. Reviews commonly note easy dissolving, consistent flavor, good value, and strong appeal to children, favoured across households and family occasions.
Ingredients
Sugar, Milk Solids, Fat Reduced Cocoa Powder (23%), Glucose Syrup, Fully Hydrogenated Coconut Oil, Natural Flavours, Stabilisers (340, 466), Salt, Sweeteners (acesulphame Potassium, Aspartame). Contains: Milk. May Be Present: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.