Is Woolworths Cook Boneless Butterflied Chicken Mango & Sweet Chilli 850g - 1.25kg Vegan?
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Ingredients
RSPCA Approved Chicken (86%), Marinade (Water, Sal,t, Mineral Salts (451, 452, 450), Maltodextrin, Ye,ast Extracts, Vegetable Powders (Onion, Garlic), V,egetable Gum (Xanthan Gum), Natural Flavours, Acid,ity Regulator (262), Herb Extracts (Rosemary, Sage,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.