No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths COOK Chicken Wing Nibbles Sweet Chilli Jam 1kg Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RSPCA Approved Chicken (80%), Water, Chilli Jam Style Glaze (10%) (Maltodextrin (Maize), Fructose, Sugar, Dehydrated Vegetables (Tomato, Capsicum, Garlic), Thickeners (1442, Xanthan Gum), Salt, Rice Flour, Acidity Regulator (262), Yeast Extract, Spices, Natural Flavour, Vegetable Gum (Guar Gum), Natural Colour (Paprika Oleoresins), Canola Oil, Spice Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths COOK Chicken Wing Nibbles Sweet Chilli Jam 1kg is available at 1 retailer

Woolworths

About this product

Poultry · Piece

Flavor
SweetSpicySavory
Texture
TenderJuicy
Commonly used for
SnackingMeal PrepGrilling
Low FODMAP? Woolworths COOK Chicken Wing Nibbles Sweet Chilli Jam 1kg | Spoonful