Is Woolworths Cook Nz Chicken Nibbles Buffalo Gluten Free?

Ingredients

Chicken (87%), Buffalo Style Sauce (8%) (Water, Vinegar, Chilli Puree (Chilli, Acidity Regulator (Acetic Acid)), Thickener (1442), Natural Flavour (Milk), Salt, Yeast Extract, Vegetable Powders (Garlic, Onion), Sugar, Spices (Paprika, Cayenne Pepper,Pepper), Vegetable Gum (Xanthan Gum), Natural Colours (Paprika Oleoresins, Curcumin)), Buffalo Glaze (5%) (Sugar, Maltodextrin, Spices (Paprika, Chilli, Cayenne Pepper), Salt, Hydrolysed Maize Protein, Acidity Regulator (262), Yeast Extract, Stabiliser (Potassium Chloride), Anticaking Agent (551),Smoke Flavour, Natural Colour (Caramel I), Thickener (Xanthan Gum), Spice Extracts (Paprika, Curcumin)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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