This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Countdown Lemon Juice Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This bottled juice delivers sharp, tart citrus flavor and smooth, watery texture, commonly used to brighten dressings, marinades, baking, sauces and beverages. Reviewers note convenient, consistent acidity and good value for routine cooking, while some report a less fresh taste compared with fresh-squeezed juice and occasional packaging leakage, minor issues.

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Ingredients

Reconstituted Lemon Juice, Food Acid (ascorbic Acid), Natural Flavour, Preservative (223).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Countdown Lemon Juice is available at 2 retailers

WoolworthsCountdown

About this product

Juice · Liquid

Flavor
AcidicCitrusSour
Texture
JuicyThin
Commonly used for
CookingDrinkingGarnishingMeal Prep
Low FODMAP? Woolworths Countdown Lemon Juice | Spoonful