Is Woolworths Creamy Pasta Salad 800g Vegan?


Ingredients
Pasta (53%) (Durum Wheat Semolina), Dressing (31%) (Canola Oil, Water, Sugar, Vinegar, Sour Cream (M ilk, Cream (Milk), Milk Solids, Culture), Dijon Mu stard, Salt, Maize Starch, Thickener (1450), Egg Y olk Powder, Vegetable Gum (Xanthan Gum, Guar Gum), Acidity Regulator (Citric Acid), Natural Colour ( Paprika Oleoresins)), Carrot (7%), Celery, Capsicu m (1.5%), Cheddar Cheese (Milk, Anti Caking Agent (Cellulose)), Onion, Spring Onion.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.