This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Diced Tomatoes Italian Basil Oregano Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chunky, diced canned tomatoes deliver a tangy, herb-accented flavor with visible soft chunks and a moderately thick, saucy texture. Commonly used to make pasta sauces, soups, casseroles and pizza bases, reviewers cite convenient consistency and reliable flavor for cooking, while some note occasional variability in chunk size and seasoning level.

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Ingredients

Tomato (60%) Tomato Juice Oregano (0.2%) Basil (0.1%) Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Diced Tomatoes Italian Basil Oregano is available at 2 retailers

WoolworthsCountdown

About this product

Vegetable · Can

Flavor
AcidicSavoryHerbaceous
Texture
Chunky
Commonly used for
CookingMeal PrepSoupTopping
Low FODMAP? Woolworths Diced Tomatoes Italian Basil Oregano | Spoonful