Is Woolworths Dreamy Chocolate Chip Santa Cookies 5 pack Vegetarian?


Ingredients
Wheat Flour, Sugar, Dark Compound Chocolate (19%) (Sugar, Hydrogenated Vegetable Fat (Palm Oil, Emulsifiers (322 from Soy, 492)),Cocoa Powder,Milk Solids, Salt, Emulsifier (322 from Soy), Natural Flavouring),Margarine (Palm Oil, Water, Salt, Emulsifiers(471, 472c),Antioxidant (304),Colour (160a)), Milk Chocolate (7%)(Sugar, Milk Solids, Cocoa Butter,Cocoa Mass,Emulsifier(322 from Soy)) White Compound Chocolate (6%) (Sugar,Vegetable Fat (Palm Oil, Emulsifiers (322 from Soy, 492)),Milk Solids, Natural Flavour),Natural Flavouring, RaisingAgent (500), Vegetable Gum (415), Salt. Contains: Gluten, Milk and Soybeans. May be present: Egg, Peanuts, Tree Nuts, Seasame Seeds, Sulphites and Lupin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.