Is Woolworths Essentials Table Spread Soft And Spreadable Vegetarian?
Description
Soft, spreadable table spread with a mild, creamy flavor and smooth, easily spreadable texture. Commonly used on toast, sandwiches, crackers, and to top hot dishes or melt into recipes. Customer reviews frequently note consistent taste, smooth application, affordability, and value for everyday household use. Some mention packaging convenience and spreadability.
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Description
Soft, spreadable table spread with a mild, creamy flavor and smooth, easily spreadable texture. Commonly used on toast, sandwiches, crackers, and to top hot dishes or melt into recipes. Customer reviews frequently note consistent taste, smooth application, affordability, and value for everyday household use. Some mention packaging convenience and spreadability.
Ingredients
Vegetable Oils (canola Oil, Fully Hydrogenated Palm Oil), Water, Salt, Emulsifiers (471, Soybean Lecithin), Preservative (potassium Sorbate), Acidity Regulator (citric Acid), Vitamin A And D, Natural Colour (carotene), Natural Flavour. Contans: Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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