Is Woolworths Free From Gluten 12 Lamingtons Vegan?
Description
Sweet and moderately rich, with a soft, moist interior and a slightly firmer outer coating providing contrasting textures. Commonly eaten as an afternoon tea treat, snack, or party finger food; reviewers note consistent flavor and convenience, while some mention occasional dryness or overly sweet balance and variable sizing between packs.
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Description
Sweet and moderately rich, with a soft, moist interior and a slightly firmer outer coating providing contrasting textures. Commonly eaten as an afternoon tea treat, snack, or party finger food; reviewers note consistent flavor and convenience, while some mention occasional dryness or overly sweet balance and variable sizing between packs.
Ingredients
Cake (53%) (sugar, Starches (maize, Tapioca, Potato, Rice), Water, Egg, Soy Protein, Modified Starch (1442), Soy Flour, Raising Agents (500, 541, 341), Emulsifiers (475, 471), Thickeners (415, 412), Dextrose, Glycerin (422), Salt, Preservative (202, 330)), Choc Coating (14%) (water, Sugar, Cocoa Powder, Gelatine (beef), Thickener (1422), Vegetable Gum (415), Salt, Coconut Topping (7%) (coconut, Preservative (223)). Contains: Egg, Soybeans And Sulphites. May Be Present: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.