Is Woolworths Free From Gluten 12 Lamingtons Vegetarian?
Description
Sweet and moderately rich, with a soft, moist interior and a slightly firmer outer coating providing contrasting textures. Commonly eaten as an afternoon tea treat, snack, or party finger food; reviewers note consistent flavor and convenience, while some mention occasional dryness or overly sweet balance and variable sizing between packs.
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Description
Sweet and moderately rich, with a soft, moist interior and a slightly firmer outer coating providing contrasting textures. Commonly eaten as an afternoon tea treat, snack, or party finger food; reviewers note consistent flavor and convenience, while some mention occasional dryness or overly sweet balance and variable sizing between packs.
Ingredients
Cake (53%) (sugar, Starches (maize, Tapioca, Potato, Rice), Water, Egg, Soy Protein, Modified Starch (1442), Soy Flour, Raising Agents (500, 541, 341), Emulsifiers (475, 471), Thickeners (415, 412), Dextrose, Glycerin (422), Salt, Preservative (202, 330)), Choc Coating (14%) (water, Sugar, Cocoa Powder, Gelatine (beef), Thickener (1422), Vegetable Gum (415), Salt, Coconut Topping (7%) (coconut, Preservative (223)). Contains: Egg, Soybeans And Sulphites. May Be Present: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.