Is Woolworths Free From Gluten Banana Bread Vegetarian?
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Ingredients
Banana Puree (30%) (Banana Puree, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Sugar, Rice Flour, Canola Oil, Greek Style Yogurt (10%) (Milk, Milk Solids, Starter (Culture), Potato Starch, Dried Egg, Maize Flour, Egg Replacer (Potato Starch, Tapioca Flour, Pea Protein, Raising Agent (Sodium Carbonate), Thickener (461)), Baking Powder, Raising Agent (Sodium Carbonate), Acidity Regulator (Citric Acid), Emulsifier (481), Dried Egg White, Salt, Natural Flavor, Preservative (Potassium Sorbate), Stabilizer (Xanthan Gum). Contains: Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.