Is Woolworths Free From Gluten Corn Flakes Gluten Free?
Description
Light corn flavour with thin, crispy flakes that soften in milk; commonly eaten with milk or yoghurt, used as a crunchy topping for fruit or yoghurt, and occasionally in baking and coatings. Reviewers mention a familiar cornflake taste, initial crispness that fades, and generally reliable texture and packaging for use.
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Description
Light corn flavour with thin, crispy flakes that soften in milk; commonly eaten with milk or yoghurt, used as a crunchy topping for fruit or yoghurt, and occasionally in baking and coatings. Reviewers mention a familiar cornflake taste, initial crispness that fades, and generally reliable texture and packaging for use.
Ingredients
Corn, Sugar, Salt, Emulsifier (sunflower Lecithin),. May Be Present Soybeans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.