Is Woolworths Free From Gluten Iced Fruit Cake Slices Vegetarian?
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Why it's a maybe for vegetarian
- natural flavouring
- 471
- dextrose
- glycerol
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Icing (sugar, Glucose, Palm Oil, Glycerol, Maltodextrin, Vegetable Gum (415), Emulsifier (471), Preservative (202)), Sultana (20%), Sugar, Egg, Canola Oil, Glace Cherries (5%) (cherry, Sugar, Glucose-fructose Syrup, Natural Colour (163), Acidity Regulator (330)), Brandy (4%), Rice Flour, Almond, Orange Peel (orange, Sugar, Glucose-fructose Syrup, Acidity Regulator (330), Preservative (223, 202)), Tapioca Starch, Rum (1%), Raisins, Potato Starch, Natural Caramel Colour, Raising Agents (450, 501, 341), Maltodextrin, Thickener (1412), Currants, Preservative (202), Spices, Psyllium Husk Powder, Dextrose, Natural Flavouring, Salt, Thickener (466), Emulsifier (471). Contains: Egg, Soybeans, Tree Nuts (almond) And Sulpites. May Be Present: Milk, Peanuts, Sesame Seeds And Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Woolworths Free From Gluten Iced Fruit Cake Slices is available at 1 retailer
About this product
Snack · Slice