Is Woolworths Free From Gluten Seeded Vegan?
Description
Firm, seeded loaf delivers mild nutty flavor and pronounced crunch, with a dense, slightly coarse crumb. Reviewers note toasting improves moisture and flavor; commonly used for sandwiches, toasts, and accompaniment to soups. Opinions vary on tenderness—some find it pleasantly hearty while others describe it as somewhat dry when sliced thinly.
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Description
Firm, seeded loaf delivers mild nutty flavor and pronounced crunch, with a dense, slightly coarse crumb. Reviewers note toasting improves moisture and flavor; commonly used for sandwiches, toasts, and accompaniment to soups. Opinions vary on tenderness—some find it pleasantly hearty while others describe it as somewhat dry when sliced thinly.
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds and Grain (18%) (Millet, Poppy Seeds, Pepitas, sunflower Seeds, Linseed), Vegetable Oil, Potato Starch, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Yeast, Iodized Salt, Humectant (422), Soy Flour, Preservative (200). Contains: Egg, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.