Is Woolworths Free From Gluten Seeded Gluten Free?

Description
Firm, seeded loaf delivers mild nutty flavor and pronounced crunch, with a dense, slightly coarse crumb. Reviewers note toasting improves moisture and flavor; commonly used for sandwiches, toasts, and accompaniment to soups. Opinions vary on tenderness—some find it pleasantly hearty while others describe it as somewhat dry when sliced thinly.

Description
Firm, seeded loaf delivers mild nutty flavor and pronounced crunch, with a dense, slightly coarse crumb. Reviewers note toasting improves moisture and flavor; commonly used for sandwiches, toasts, and accompaniment to soups. Opinions vary on tenderness—some find it pleasantly hearty while others describe it as somewhat dry when sliced thinly.
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds and Grain (18%) (Millet, Poppy Seeds, Pepitas, sunflower Seeds, Linseed), Vegetable Oil, Potato Starch, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Yeast, Iodized Salt, Humectant (422), Soy Flour, Preservative (200). Contains: Egg, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


