Is Woolworths Free From Lactose Full Cream Long Life Milk UHT 1L Low FODMAP?
Description
Rich, smooth milk with a mildly sweet, dairy flavor and a full-bodied, creamy texture described as consistent across cartons; users commonly pour it on cereal, froth it for coffee, use it in cooking and baking, or drink it straight, while some reviewers note a subtle cooked undertone from long-life processing.
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Description
Rich, smooth milk with a mildly sweet, dairy flavor and a full-bodied, creamy texture described as consistent across cartons; users commonly pour it on cereal, froth it for coffee, use it in cooking and baking, or drink it straight, while some reviewers note a subtle cooked undertone from long-life processing.
Ingredients
Ultra Heat Treated Homogenised Full Cream Milk, Enzyme (Lactase)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.