Is Woolworths Free From Lactose Lite Long Life Milk UHT 1L Dairy Free?
Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
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Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
Ingredients
Ultra Heat Treated Homogenised Reduced Fat Milk, E nzyme (Lactase)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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