Is Woolworths Free From Lactose Lite Long Life Milk UHT 1L Vegan?
Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
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Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
Ingredients
Ultra Heat Treated Homogenised Reduced Fat Milk, E nzyme (Lactase)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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