Is Woolworths Free From Lactose Lite Long Life Milk UHT 1L Vegetarian?
Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
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Description
Mild, slightly sweet flavor with a light, smooth texture that pours easily; commonly used in cereal, coffee, tea, cooking and baking. Shoppers often note convenient shelf-stable packaging, good performance in hot drinks, and a thinner mouthfeel compared with richer alternatives, with occasional comments about a subtle aftertaste and easy storage.
Ingredients
Ultra Heat Treated Homogenised Reduced Fat Milk, E nzyme (Lactase)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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